Mindfulness Coach & Corporate Trainer
SUMMARY
Mindfulness Training: Techniques to enhance focus, clarity,
and presence.
Stress Management: Practical tools to build resilience and
manage workplace pressure.
Emotional Intelligence: Cultivating self-awareness,
empathy, and effective communication.
Team Well-Being: Building collaborative, mindful, and highperforming teams.
DESIGNED & DELIVERED
Engaging workshops (1-hour to full-day formats) tailored for
corporate teams.
Programs designed to align with organizational goals and
employee needs.
Holistic, science-backed approaches blending Mindfulness,
Sound meditation, and interactive exercises.
A blend of experiential learning and actionable takeaways.
Experienced in delivering sessions for diverse industries and roles.
Proven tools to improve employee well-being, productivity,
and engagement.
Reliance, Honda
Decathlon, Capgemini
Cloudnine, WeWork
And many more…
Automobile, Petrochemical, IT, Education, Pharmaceutical, Manufacturing
With a passion for creating impactful experiences, I facilitate
sessions that address modern workplace challenges like
stress, burnout, and emotional disconnect.
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